100% Fresh.

Sourced from Horticorp Kozhikode


Elephant foot yam is known to have a great effect in lowering the levels of bad cholesterol in the body. It is widely used as a slimming food. Omega-3-fatty acids present in it help in increasing the levels of good cholesterol in the body, while reducing the levels of low-density lipoproteins and very low-density lipoproteins. Elephant foot yam consists of very low about 0.2-0.4% of fat and high levels about 1.7-5% of fibers, making it an ideal food in the process of weight reduction.


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