Indian Gooseberry fruit is acrid, cooling, refrigerant, diuretic, laxative, alexeteric, antipyretic, aphrodisiac alterant, tonic as well as trichogeneous. It’s the wealthiest natural method of obtaining Vitamin C. 100 gm. of Amla consists of about 700 mg. of vitamin C, that is 30 times the total amount present in oranges. In addition to Vitamin C, it also includes calcium, iron, protein, garlic and tannic acids, sugar, phosphorus, carbohydrates etc. The juice of fresh amla fruit is offered as tonic, diuretic and anti-bilious treatment. It’s also useful in burning up sensation, over thirst, dyspepsia along with other problems of gastrointestinal system.