Navara rice is a healthy food with sweet taste and a trace of astrigency in it. It gets easily degested and is a suitable food for people of all age groups.
Navara, a special cereal has equal importance in food and curative purposes. It has the properties to rectify the basic ills affecting the circulatory, respiratory as well as the digestive system.
Navara rice gruel made in cow’s milk improves lactation. It also said to be ideal for anemic patients. Ayurveda aacharyas suggest it as a relief to emaciation, rheumatoid arthritis, haemorrhoids, diabetes, tuberculosis, oligospermia and also for improving lactation


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